Infrared Sauna Therapy
at Bravo Holistic Healing
Relax, detox, and heal with the mPulse Smart Infrared Sauna—
now available at our newly updated Hampstead, NH location.
We’re excited to offer our newest wellness service—Sunlighten’s mPulse Smart Infrared Sauna.
Whether you're looking for pain relief, deep relaxation, skin rejuvenation, or support with detox and weight loss, sauna therapy is a gentle and effective way to restore balance and vitality.
Why Try
Infrared Sauna Therapy?
🌿 Detoxification & Immune Support
Gently eliminate toxins and heavy metals with deep, purifying infrared heat.
💆 Stress & Pain Relief
Soothe sore muscles, reduce inflammation, and unwind your nervous system.
🔥 Boosted Metabolism
Increase calorie burn and support weight loss naturally.
❤️ Heart & Circulation Support
Enhance blood flow and support cardiovascular health.
✨ Radiant Skin
Improve tone and texture by stimulating collagen and cellular repair.
😴 Better Sleep
Promote deep rest, lower cortisol, and support overall wellbeing.
Why We Chose the Sunlighten mPulse Sauna
Our Sunlighten mPulse Smart Sauna uses the latest in infrared technology, combining far, mid, and near infrared with red light therapy to offer a full-spectrum healing experience.
Features include:
Patented 3-in-1 SoloCarbon® infrared heating
Integrated red light LED therapy
Six wellness programs: Detox, Relaxation, Pain Relief, Cardio, Weight Loss & Anti-Aging
Touchscreen & app controls for a fully personalized session
Private, quiet cabin with soothing light and sound options
A Healing Experience
for All Ages
Whether you’re a teen athlete recovering from workouts, a busy parent seeking stress relief, or a senior focused on longevity, sauna therapy is safe, effective, and deeply restorative.
Clients use our sauna for:
Pain management
Chronic stress
Detox support
Rejuvenation
Weight loss
Skin health
Overall wellness
20-Minute Sessions
$25 Single Session
$138 Pack of 6
$200 Pack of 10
Session Pricing & Packages
40-Minute Sessions
$45 Single Session
$258 Pack of 6
$400 Pack of 10
Add-On Discount:
Receive $5 off any single sauna session when booked alongside Acupuncture or Reiki.
What to Expect
Your session takes place in a clean, private, and calming environment. We provide everything you need, including towels, water, and guidance.
During your session:
Choose your session length when booking or ask about wellness goals (e.g., Detox, Relax, Recovery)
Relax for 20–40 minutes while your body does the healing
Rehydrate and enjoy the lasting sense of calm and clarity
Many clients report feeling lighter, clearer, and more energized after just one session.
